I am doing abs workout (7 minute app workout 1-2 per day) for "that slightly muscular sexy abs" for 2 month now, but I don't really see any visual progress and this makes me really sad =(
Should I change my workout / do it more / try more strict diet?
How to to check my progress (to keep my motivation and to be sure I am on the right way)?
1,75m / 80kg / broad shoulders type
http://fitness.stackexchange.com/questions/869/what-exercises-should-i-perform-to-reduce-fat-on-a-specific-area-of-my-body/870#870 - http://fitness.stackexchange.com/questions/869/what-exercises-should-i-perform-to-reduce-fat-on-a-specific-area-of-my-body
– Alec Mar 12 '17 at 20:32