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I want to gain weight quickly. What can i do? Please suggest for me a diet that is not too expensive.

Berin Loritsch
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Muhammad Junaid
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    What's the quality of weight gain, and amount of weight gain we are talking about? How patient are you? Do you want muscle with the weight? Check the other Related topics on the right to see if your particulars have been addressed. If not, add some info. For example, what's your definition of "not too expensive diet"? – Berin Loritsch Oct 24 '13 at 19:33
  • What type of workout routine (if any) do you have? – Jordan Carroll Oct 24 '13 at 19:52
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    This might help, if you're looking to gain muscle or just plain get bigger. – Dave Liepmann Oct 24 '13 at 19:58

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