According to Ryan Williams's answer $ALT\text{-}SPACE(a(n),\log n)\subseteq NSPACE(a(n)\log n)$.
Does there exist any better bound (for example something like $ALT\text{-}SPACE(a(n),\log n)\subseteq NSPACE(\log (a(n))\log n)$), or is it tight or an open problem?