In most cases I've seen, ALD is performed on the intended substrate - that is, there's no need to separate it. In other cases, you use a sacrificial substrate that you can remove easily.
If you wanted to separate the film from the substrate, there are various techniques, but nothing comes to mind for separating Au from Cu. I find it incredibly unlikely in the specific case of a 5-atom thick layer of Cu, which would likely not survive typical techniques (vs. bending, mushing, forming a larger packing, etc.)
Some typical techniques for separating two films:
- Adhesive tape (as mentioned in a comment) - works for many films, e.g., graphene, other layered materials, where you physically pull apart layers
- Swelling (e.g., separating Au from mica) - including various intercalation methods used in graphenes and graphene oxides and other layered materials, so that the layers separate more easily
- Dissolving, etching, or eroding the substrate (e.g., back-etching a Si wafer to expose an $\ce{SiO2}$ or thin metal film deposited on the wafer)
In my group, for example, we make "template-stripped gold" where Au is deposited on cleaved mica substrates. Then the thin gold layer is glued to glass substrates and the mica is separated from the Au by swelling / degredation, leaving a very smooth Au surface.
This technique can work with fairly thin layers of gold (~10-30 nm) but there's a large difference between Au and mica, making separation possible. Not true with Au/Cu.