It was on an old laptop that I got fixed. The laptop works but I don't remember my the app names of the wallet I used or the mining software. I tried searching for 'wallet.dat' and it didn't find anything.
I searched my email for key words like 'wallet' and 'bitcoin' and the only thing I could find is an old link that doesn't work anymore but re-directs me to Slush Pool. I tried to reset my password but it keeps telling me that my password is incorrect even though it successfully lets me change my password (and is able to send me a password recovery email). I don't remember my phrase, but I can go through all my phone pictures from 2015/2016 to see if maybe I screenshoted it. This is kind of my last resort as I checked and I have 4,000-5,000 pictures on my phone from those years.
Am I out of luck?