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I'm a math PhD student working in Pure Mathematics. I guess, everybody is familiar with those days when you make very little progress or no progress at all. As the title suggests, I would like to know how do you stay calm and relaxed on those days?

Every time I have such days, it makes me very anxious and I feel like I wasted my time. It makes me feel very unproductive.

Anyon
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It'sMe
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