I am a student pursuing a Ph.D. I am just an average student who is hard-working enough to complete the assignments and tasks on time. I have been feeling incompetent for the last so many months. I am not even focusing on a particular work. There is n support from my supervisor and he is found out to be very much manipulative. The working environment is equally not supportive. I have been feeling stuck for more than a year now but can't leave the program. But, in the back of my mind, there is an urge to leave the program. I am worried about my future as I belong to the reputed institute. It is affecting my mental as well as physical health.
Please help me out.